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try indoor WINTER fitness FUN rebounding on a trampoline! Rebounding is a great cardiovascular exercise that burns calories quickly while having fun!

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Why is Rebounding on a Trampoline good for your Health?

  • It increases the capacity for breathing. 
  • It circulates more oxygen to the tissues.
  • It helps combat depression. 
  • It helps normalize your blood pressure. 
  • It helps prevent cardiovascular disease. 
  • It increases the activity of the red bone marrow in the production of red blood cells. 
  • It aids lymphatic circulation, as well as blood flow in the veins of the circulatory system. 
  • It lowers elevated cholesterol and triglyceride levels. 
  • It stimulates the metabolism, thereby reducing the likelihood of obesity.
  • It tones up the glandular system, especially the thyroid to increase its output. 
  • It improves coordination throughout the body.It promotes increased muscle fiber tone. 
  • It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise. 
  • It enhances digestion and elimination processes. It allows for easier relaxation and sleep. 
  • It results in a better mental performance, with sharper learning processes. 
  • It relieves fatigue and menstrual discomfort for women.
  • It minimizes the number of colds, allergies, digestive disturbances, and abdominal problems. 
  • It tends to slow down aging.
  • Want to buy an exercise trampoline to use at home?  
  • FitnessTrampoline.com has great exercise trampoline products for sale.
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We do not condone, support or promote dangerous behavior on trampolines.  Please use all safety precautions while jumping.